Schedule

MON

Elevate Yoga
12:00 PM Power Flow

6:00 PM Hot Vinyasa (Advanced)

Altea

7:45PM Hot Power Flow (Intermediate/Advanced)

TUE

Glebe Mat lab

12:00PM Vinyasa (Intermediate/Advanced)

Elevate Yoga
7:00 PM Bodyweight Strength & Conditioning

8:00 PM Hot Detox & Flow (Intermediate/ Advanced)

WED

Altea

4:00PM Hot Vinyasa (All Levels)

5:15PM Hot Power Flow (Intermediate/Advanced)

THU

Altea

12:15PM Hot Vinyasa (All levels)

Elevate Yoga

7:00 PM Handstands (All Levels)

FRI

Altea

9:45AM Hot Yang/Yin blend (All levels)

12:15PM Hot Power Flow (Intermediate/Advanced)

4:00PM Hot Power Flow (Intermediate/Advanced)