Schedule

MON

Elevate Yoga
12:00 PM Power Flow

6:00 PM Hot Vinyasa (Advanced)

Altea

7:30PM Hot Power Flow (Intermediate/Advanced)

TUE

Glebe Mat lab

12:00PM Vinyasa (Intermediate/Advanced)

Elevate Yoga
7:00 PM Bodyweight Strength & Conditioning

8:00 PM Hot Detox & Flow (Intermediate/ Advanced)

WED

Altea

4:30PM Hot Power Flow (Intermediate/Advanced)

5:30PM Hot Power Flow (Intermediate/Advanced)

Pure Yoga

7:30 PM Hot Power Flow (Advanced)

THU

Altea

12:15PM Hot Vinyasa (All levels)

4:30PM Hot Music themed flow (All levels)

Elevate Yoga

7:00 PM Handstands & Beyond (All Levels)

FRI

Altea

12:15PM Hot Power Flow (Intermediate/Advanced)

4:30PM Hot Power Flow (Intermediate/Advanced)